Month: November 2016

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10 Healthy Nighttime Habits for a Good Night’s Sleep

  Wash your face. Remove all the make-up and oils from your face and hydrate your skin with a lightweight moisturizer. Drink a glass of water. Drinking a glass of water before bed helps cycle toxins out of your body. No electronics half an hour before bed. Turn off the tv, put down your phone. […]

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10 Simple Morning Self-Care Routines for an Amazing Day

The start of the day is the moment when we stage how our day is going to roll out. We can decide in those moments if we are going to make it a good day. Set yourself up for success by practicing self-care rituals to strengthen yourself for anything the day may bring. Before you […]

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I Do Not Want To Be Finished…I Want To Be The Mess.

“Embrace the glorious mess that you are.” ~ Elizabeth Gilbert Messy I am a canvas of life, an amazing piece of art still being created, a creation that has the ability to transform into anything I can dream of each and every day. Just as paint starts in a tube and then becomes a magnificent […]

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Believe In Your Blessings. They Will Keep You Strong.

  I’m sitting in bed with my laptop on my lap, staring at my editorial calendar and the asterisk marking that I’m due for a blog post tonight, thinking what do I write about tonight, coming to the realization that I’m just feeling a bit drained. My thoughts continue on what to write, I search […]

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Cheers To Today!

Cheers! Cheers to being alive, To being able to love, To being able to be loved. Cheers to experiencing adventure in each day, To feeling everything. Cheers to the sky, the sun, the moon, and the earth. Cheers to life, To having a life to live that is your own.   This Thanksgiving, when you […]

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How To Use Your Emotions To Heal

 I take pride in being the happy and always optimistic one in the bunch. So much pride that I find myself not allowing myself to feel hurt, feel sad, or to feel angry. But being optimistic doesn’t mean we shouldn’t feel other emotions. Being optimistic means seeing the light at the end of the tunnel, […]

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How a Clean Space Helps Create a Clear Mind

This morning I awoke with a cluttered mind, filled with worry and muddled thoughts. I fought to clear my mind, to push all my racing thoughts away. A huge part of me just wanted to stay in bed today. We all have those days, and some of those days it’s best to just stay in […]

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Why It’s Important to Let Go of Toxic Judgments

Today I extend my gratitude for partnership, love, and like minds. This is a post from my dear, fellow, and loving blogger Samantha at www.strivingmommablog.com on acceptance, modeling Mother Teresa’s beliefs, and practicing compassion. We need to understand that everyone walks their own path, everyone has a story, and everyone has their own motivators. Our purpose here […]

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Why It Is Important To Reflect on Your Life

It’s easy to get caught up looking only at the end goal and not the progress. We need to remember that sometimes the journey is what really matters. Some nights I lay in bed and think of all the things I want out of life, all the dreams and goals I have yet to master, […]

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10 Things To Do When You’re Feeling Down

We all have those days, the days that we just can’t quite feel enough, or maybe you’re just so emotionally or physically drained that you just can’t take anything else on. It’s okay to have these days, it’s natural to have these days…these are signs that we need to take some time to rejuvenate, to […]

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