January 15, 2017 Laura 0Comment

After catching the sick bug going around this past week, I landed myself home sick to recover a couple of days…I could have pushed through but then I would have landed myself in burnout mode so I tucked away on Thursday and stayed in bed! Oh the awful burnout, we’ve all been there at some time or another. When I go into burnout mode everything shuts down, my mind goes blank, my body gets weak, and my life becomes a bit of a blur…so recovery is a must! 

Today, I’ve decided to take a Selfish Saturday! I slept in, am still in my sweats and tee, binged on a kick-butt Netflix series called The OA (if you have an ounce of spirituality in your bones, you’ll be into this one! Okay, well it hooked me anyways lol – read between the lines in this one!), and I’ve eaten about a whole cookie cake – yum! Today is my lazy lazy day!

Sometimes we need some extra sleep, sometimes we need we need a day to be lazy, or a night out with friends to let loose. Burnout happens to the best of us but what’s important is that you take care of yourself so you can get back to your grind and keep working towards your goals. Today was my lazy day, re-energizing myself to tackle my tasks tomorrow. 

 

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