May 20, 2017 Laura 0Comment

Sometimes we find ourselves feeling a bit off, feeling a little lonely. Finding a way to reconnect with loved ones, the world, and with yourself will help qualm these feelings.

Here’s a list of 15 activities to help you beat those blues and reconnect with yourself and the world around you. 

  1. Message a Friend.
  2. Read a book. (Here’s a great list of some wonderful Self-Care & Self Love Books: 15 Books to Bring Self-Love & Self-Care Into Your Life)
  3. Put on music and dance around the house. (Something upbeat to get you moving!)
  4. Go to the gym.
  5. Call your Mom or Dad and catch up.
  6. Watch a funny movie.
  7. Paint or make a craft. (Creative expression is a great way to get your feelings out and your mind into a positive mindset.)
  8. Journal.
  9. De-clutter your closet or pantry. (A feeling of accomplishment is a great way to beat the blues.)
  10. Garden or plant something. (This helps you connect with nature and will help you feel like you are part of something bigger.)
  11. Bake goodies for the office.
  12. Take your pup for a walk or snuggle with your cat.
  13. Write out an adventurous Bucket List.
  14. Have a solo yoga practice.
  15. Take a nap. (Sometimes just a good rest and some great dreams does the trick!)

 

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