June 3, 2017 Laura 4Comment

It’s no secret that I’ve been really hammering down and trying to build a simpler life…I always manage to have a lot on my plate though and that seems to be how it’s going to be for a bit yet…but I am working on organizing my life so that I can complete more tasks efficiently, add more mindfulness into my days, and focus on my main priorities first.

I’ve been de-cluttering like crazy (you can check out my Closet Clean Out Post here), working on redefining my blog and blog series to align more with my goals in life and career, and have been focusing on building a routine and more balanced days. It can be a tough gig to balance out a full time job, blog full time, focus on the launching of a boutique, and be a mom on top of everything else that falls into our laps but I’m a very determined gal!

Here’s how I planned out my goal schedule for my work week:

 

I know that I’ll have to be flexible on some days but this helps give me a good guideline to follow. On the weekends I’ll tackle chores, social and family activities and I’ll work additional blog and boutique task time in. Also will tackle classes for my Health/Life Coaching Certification on weekends. I know this all seems like a bit of a hustle but it’s what I need to do to reach my goals! If I learn to manage my time well and make the most out of it, focus on continuing to move forward, and make sure each day includes healthy habits and self-care routines then I know I’ll land on top <3

8 Key Tips To Remember When Building Your Schedule:

1.) Allow yourself some flexibility. Don’t beat yourself up if you have to move things around some to fit what’s come up for the week.

2.) Hold yourself accountable. Even if you have to move some things around, the key is to move them, not delete priorities altogether.

3.) Get rid of tasks and to-do’s that aren’t serving value to your goals or your life.

4.) Allow yourself time to rest. If you’re feeling exhausted, make a note of it. What can you adjust to ease up on yourself? I make sure to allow some down time on the weekends for myself to recuperate.

5.) Have activities that are fun or enjoyable in your schedule.

6.) Don’t negate self-care routines. Make sure there is some in each day!

7.) Make sure you are ensuring you have enough sleep. Everyone is a little different in how much sleep they need. Make sure to allow the time you need each night.

8.) Eat healthy. Food is our main source of energy. I just noticed that I don’t have breakfast on my schedule…doesn’t mean I don’t ever eat breakfast, I usually have a breakfast sandwich and cappuccino or a fruit smoothie once I get to the office while I go through my emails

Here are some other helpful posts to help you on your journey:

Here’s what a weekend looks like for me: A Day in My Life – Weekend Tasks & Bliss – Balancing Chores, Self-Care and Fun All In One Day

Creating a to-do list that you can manage –  How To Build A Better To-Do List

Tips to keep stress under control – Top Tips For Managing Stress From Wellness Bloggers With Stress Experience

4 thoughts on “How To Plan A Healthy Schedule When You’re Super Busy

    1. Hi Pam,

      It definitely can be and I’ve been there. You have to make a routine that works best for you, we’re all a little different! When I worked crazy shifts I tried to allow myself to have more of a flowing routine so that it could move around depending on when my work day started. Maybe trying blocking tasks together and then you can move that ‘block of tasks’ around depending on when your day is starting or ending.

      I hope that helps some!

      Laura R.

  1. Hey Laura,

    What a great schedule! Part of me loves being super organized with my time, and as much as I have routines I’m not this strict with my time. Sometimes I am but then I find it confining in a way and then I break it and make a new one. Not sure that makes sense.

    Thanks for the inspiration to get serious with my time,

    Nadalie

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