June 25, 2017 Laura 0Comment

Self-Care can come in many forms. It can be a healthy habit or a relaxing hobby. It can be eating healthy or exercising or it can be spending time with loved ones. Self-Care is showing ourselves love all around and about taking the steps to ensure we are taking time to nurture our mind, body, heart and soul.

  1. At-home facial mask
  2. Read a book
  3. Paint a self-portrait
  4. Go to a wine tasting
  5. Deep condition your hair
  6. Get a massage
  7. Do a cleansing detox
  8. Practice Chakra Balancing Meditations
  9. Have a movie night
  10. Go on a brewery tour
  11. Get a pedicure
  12. Yoga
  13. Go to a spa
  14. Finger paint
  15. Bake goodies
  16. Visit an art museum or gallery
  17. Drink green tea
  18. Write a letter/send a card to a friend
  19. Go hiking
  20. Go for a bike ride
  21. Go to the beach
  22. Run a 5k for charity
  23. Practice tarot card reading
  24. Meditate
  25. Make a craft
  26. Color
  27. Take a nap
  28. Go to a comedy show
  29. Take a bubble bath
  30. Enroll in a class to learn a new skill
  31. Go to a sauna
  32. Listen to inspiring podcasts
  33. Plant flowers or an herb garden
  34. Cook a new recipe
  35. Clean out your closet
  36. Make a terrarium
  37. Buy yourself flowers
  38. Make a playlist
  39. Go on a picnic in the park
  40. Indulge in a sweet treat
  41. Go to bed early
  42. Make a smashbook all about you
  43. Sit in the sun’s rays and soak up the warmth
  44. Join a supportive Facebook Group
  45. Start Dry Body Brushing
  46. Create a vision board
  47. Read comic books
  48. Hang out with your pets
  49. Look at the stars
  50. Go to brunch and have a mimosa
  51. Use essential oils
  52. Have a take-out night from your favorite restaurant
  53. Journal
  54. Buy a new outfit
  55. Start a quote wall

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