I have all kinds of fun goals and healthy habits planned to bring into my New Year. Fitness, Self-Discovery, and Creativity are some of my top intentions for 2018. In 2018, I’ll be launching Do Five Things A Day’s Monthly Art Challenges.
5 Reasons to Participate in an Art Challenge:
1.) Art stimulates the mind
2.) It has been proven to reduce stress and anxiety.
3.) It promotes self expression and creativity.
4.) It provides learning opportunities.
5.) It’s fun!
Here are January’s prompts to kick it off: