Month: January 2018

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My Thoughts & Realizations about ‘Adventures for Your Soul’

I spent January reading ‘Adventures for your Soul’ by Shannon Kaiser. This book was filled with reminders of how to push towards your dreams and live to your full potential. She reminded me that to truly find our passions and live them we have to be true to ourselves, we have to love ourselves honestly […]

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5 Delicious, Simple & Healthy Recipes to Make This Week

So I put in place some stricter routines for my eating to get myself back on track with healthier (and super tasty!) eating and to save some money! I spent a Saturday planning out meals, cleaning out the cupboards and fridge, and stocking up with the ingredients I needed for the week. I was tired […]

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Why It’s So Important to Get Your Vitamin D

About a month and a half ago I was feeling like I hit a brick wall. I felt so drained, physically, mentally and emotionally. It was so bad that one Sunday morning I got up and started my chores. I got the toilet scrubbed and had to go back to bed. Just cleaning the bathroom […]

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How to Use Powerful Oils to Release Stress

It’s not so easy to escape the stress of everyday life. It’s important to make time for yourself to put practice in place to release the stress that builds up each day so it doesn’t eat you up. One of my favorite ways to wind down and let go of the build up from the […]

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Hygge vs. Minimalism – What is best for me?

There’s so much buzz around Hygge and Minimalism. They both have beautiful qualities and benefits but which is best for me? What’s the difference between them? Hygge Hygge is a danish word used when acknowledging a feeling or a moment as cozy, charming and special. It’s the art of creating joy and comfort in one’s […]

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7 Super Reasons Parsnips Help You Get Healthier

I have always had a love for root vegetables – potatoes, carrots, fennel, and more – but over the past few years I have truly come to love parsnips. Not quite as common as their closely related cousin the carrot, parsnips are an easy vegetable to add to many recipes and are a perfect dish […]

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10 Must Have Items for This Year’s Winter Weather

#1 – Hurraw! Black Cherry Lip Balm Lip Balm for chapped lips. I always find that my lips get a bit chapped during the winter so I keep lip balm on hand at all times. Apply several times throughout the day. This Hurraw lip balm is 100% organic and has just a hint of tint […]

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No New Clothes for 365 Days

I did a bit of Black Friday shopping this past November and I grabbed some awesome finds……it was this that helped spur me towards an ultimate challenge for myself – 365 Days with no new clothes. From November 24th, 2017 to November 23rd, 2018 I have put a rule in place that I cannot buy […]

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Looking Back at the Blog in 2017

As crazy as 2017 was it rounded up to be a huge year for me for growth and discovery. I learned a lot about blogging such as better promotions of my posts and my blog, ways to grow my followers and some ways to work towards monetize my blog. I went from having a blog […]

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“Bust Out the Bubbly” – My 2018 Goals & Intentions

I decided that this year I’m leaving 2017 in 2017. Don’t come knocking past because I’m looking forward. I’m using the lessons I learned from my challenges and set backs to help me grow and to propel me forward. This coming year is the year I’m going to let go and flourish. I’m going to […]

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