Month: February 2019

#LoveBlog

How the LoveBlog is My Blogger’s Holiday Every Year

I am amazed at how fast this month went by. Usually I feel like February drags on forever. It was a good month. Lots of wonderful things are coming into play. And I owe a good bit to the opportunity I have with #LoveBlog. This yearly initiative pushes me to open up and share more. […]

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10 Ways to Pick Yourself Up When You are Feeling Uninspired

Do you ever have those mornings that you awake and you just feel uninspired? I do. Not too often but they happen. Typically more in the Winter on the cold, dreary (sleeting) days. Those are the days I am not feeling too excited to get out of bed. You don’t have to stay uninspired. Maybe […]

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How Clean Eating Will Help You Feel Better

Just the thought of clean eating is appealing to me. Some refer to it as a diet but it’s not, it’s a lifestyle. It’s a way of choosing foods. What is Clean Eating? Clean eating focuses on eating mostly natural and unprocessed foods. The focus with a clean diet is on fruits, vegetables, meats, and […]

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The Beautiful Path Perseverance Created for Me

I can’t express in enough words how much this nomination means to me and how grateful I am. Thank you Zuri so much for this!!! The last several years have held a lot of ups and downs for me. I’ve had wonderful opportunities and I’ve had heartache. I’ve had tremendous amounts of joy and I’ve […]

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Ten Top Fitness Posts this Month to Help You Get Motivated Again

I know I totally missed the bus on #FitnessFriday this week. I could push the post off until next Friday but I figured why wait. Let’s do this! If you follow me on social media then you know I took the day off yesterday so I lost some blogging time – all in good reason […]

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#LoveBlog

The Way that Heartache is Absolutely Necessary

I’m not even going to sugar coat my thoughts on this. Heartache sucks. I’m one of those folks that doesn’t like to really feel things. Yet I was fabulously gifted with the ability to feel everything deeply – the irony. Most of us, if not all of us, don’t like to feel the yucky sad […]

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The Best Way to Work Your Mighty Brain Muscle

Why should you always strive for continuous learning? Well for one, your brain is a muscle. Muscles need exercise to stay strong. Learning expands and strengthens your mind. To help you achieve your goals. What is it that you really want out of life? Do you have a business you are working on growing? Are […]

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5 Tees to Help You Rock the St. Patrick’s Day Vibes

St. Patrick’s Day is on it’s way and that means green must be in your wardrobe plan. Especially if you don’t want to get pinched! Keep it cool, casual and fun with these spiffy tees from Life is Good. Five Fun Tees to Sport this St. Patrick’s Day *This post contains affiliate links. All opinions […]

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Why Lean Protein is Good for Weight Loss

Losing weight is no easy feat. Lean sources of protein can be your best friend during this process. Let’s explore what exactly lean protein is, how you can incorporate it into your diet, along with why and how it aids in weight loss. By the time you’re done reading this post you should have a […]

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How Being True to Myself Helps Me Build a Better Wellness Plan

Happy Sunday! It’s been awhile since I’ve written a weekly update post but I’m feeling the share vibes today. I’m going on day four of not much sleep so I could come across a little wacko, apologizing ahead of time. My pup hasn’t been feeling well so we’ve been doing 1 am and 4 am […]

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