Month: May 2019

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Turning the F into J: The Power of the Joy of Missing Out

I am feeling super excited to welcome Mianna back to the blog to share her thoughts, tips and golden advice about the flip side of FOMO: Scrolling down your Instagram or Facebook feed and seeing how much fun other people are having can surely trigger the Fear Of Missing Out, aka FOMO. This underlying anxiety […]

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How to Assess Personal Fulfillment in Your Life

Sometimes life feels off. It’s not that you want to abandon things and move on, but sometimes there is an unsettled feeling. If you find that you resonate with that, it might be time to do an assessment. Some people don’t take the time to truly assess their satisfaction with life and go about the […]

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Why Reflection is an Important Aspect of Self-Care

I wanted to kick off our Self-care Sunday post today with some thoughts that were running through my mind this morning. Self care can be a funny thing…something that leads us to so much more. What may start as a simple step to build a better routine can lead us to learning so much about […]

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