Day: October 9, 2019

October 2019

What is Social Anxiety and How Can You Beat It?

Social anxiety, or social phobia, is an intense fear of being judged or rejected in a group setting. This feeling, or perception, can be overwhelming. It can even cause painful physical and emotional reactions. Social anxiety can be paralyzing for some. Symptoms can include: Shortness of breath Heart palpitations Tunnel vision Profuse sweating Stomach upset […]

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