December 2019

December 2019

What Areas You Should Declutter for the New Year Ahead

By Ilka Elise at ilkaeliseb.com I like my home to be neat and clutter free. But over a year even my house piles up some stuff I actually don’t need in my life or things that are nearly used up. So for a fresh start in a new year, I like to use up and […]

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December 2019

5 Pro Tips for Being Social When You’re Feeling Anxious

Social anxiety is a painful experience. Being short of breath, sweaty, and fearful is no fun. Knowing your triggers can help reduce anxiety and activate a game plan to get yourself through an event with as little discomfort as possible, but sometimes being social is unavoidable. Here are some pro tips for being social when […]

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December 2019

What’s the Difference Between Being Introverted & Being Anti-Social?

Let’s have some real talk here. Introverts are misunderstood in so many ways. An introvert is often confused with someone who is shy or has social anxiety. That’s not the case folks. Actually, a lot of introverts can appear fairly extroverted. Many of the introverts I know (including myself) are pretty outspoken and appear very […]

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