accomplish

Archives

My 10 Winter Essentials for Surviving the Blue Months

Let’s say I’m one of those types that thrives better in warmer climates…yet I live in the crazy-can’t make up it’s mind about weather state of Pennsylvania so come January it gets a little chilly around here. From January through March we get to enjoy the beautiful scenery of freezing rain and the occasional peaceful […]

Read More
Archives

How to Build Self-Care into Your Lunch Break

Woohoo, rocked the morning! The mid-day mark has arrived, the work day is half over…this is usually where I start wearing down…don’t rush through lunch to barely slide through the afternoon. Keep your productivity up and stay feeling good through the whole day with these simple Self-Care routines during your lunch break.   How to […]

Read More
Archives

How To Not Freak Out In Christmas Crunch Time

Time is ticking…I’m feeling the pressure. I feel the anxiety creeping up, “Christmas is so close, I still have so much to do!” But this year, I’m not letting that get the best of me, no Bah-Humbugs here!  My top 5 tips for keeping your cool when Christmas is so close: Breathe. It’ll all get done. Christmas […]

Read More
Archives

5 Powerful Steps to Reaching Your Dreams & Crushing Your Goals

As you get to know new people, you will find that we each hold our own story of tragedy and sorrow, we each have experienced challenges and trials that have helped shape us into the people we have become (or are becoming). Some stories are longer and more intense than others and some are shorter […]

Read More
Archives

I Do Not Want To Be Finished…I Want To Be The Mess.

“Embrace the glorious mess that you are.” ~ Elizabeth Gilbert Messy I am a canvas of life, an amazing piece of art still being created, a creation that has the ability to transform into anything I can dream of each and every day. Just as paint starts in a tube and then becomes a magnificent […]

Read More
Archives

Sunday Reflection

Sunday – a day for relaxation, refreshment, and reflection. “A Sunday well spent brings a week of content” I find I do most of my reflection on Sundays… It seems the world slows down a little on these days. I usually get to sleep in a little, stay in the dream realm just a little […]

Read More
Archives

What I’ve Learned About Myself.

I know I say it all of the time but it’s true, life is a journey, a string of lessons, a never-ending growth process…Here’s my list of self lessons (I love lists!) #listchallenges I cannot let my blood sugar drop too low or I become ultra cranky…I am that Snickers commercial in real life ; […]

Read More
Show Buttons
Hide Buttons