#artjournal

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January Art Challenge

I have all kinds of fun goals and healthy habits planned to bring into my New Year. Fitness, Self-Discovery, and Creativity are some of my top intentions for 2018. In 2018, I’ll be launching Do Five Things A Day’s Monthly Art Challenges. 5 Reasons to Participate in an Art Challenge: 1.) Art stimulates the mind 2.) […]

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A Delayed #ArtThursday

So super late, must admit, the last week has felt a bit overwhelming, just so much that has crept up on my plate. In some moments I feel like quitting and crawling under the covers and sleeping right through all the chaos but in most of the moments I can see the light at the […]

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10 Ways Art Can Be Powerful Therapy

Did you know that practicing art or even by doing a craft it can act as a meditative practice for you? When we channel our energy into creating something it can have many therapeutic properties. 1.) Art is relaxing and has been proven to reduce stress and anxiety and decrease worry. 2.) It can teach […]

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My Visions & Dreams In Paint – Hidden Self Portraits

I had it on my bucket list last year to paint a self portrait. I took it off my bucket list this year. Though I haven’t sat down in front of the mirror and painted a mere image of myself, I have painted many self portraits. Each piece of my artwork also has a piece […]

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“Dream Within Meditation” Remembered and Reflected Upon

I have always been in love with mermaids…some days thinking maybe I was/am one – who knows… I have a pretty imaginative mind. More recently I have been exploring my design of mermaids, through my sketches and my paintings. As I sketched and painted, it brought to me to a memory of a dream within […]

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My Angel of Strength

“Angel of Strength” She is always here with me, walking beside me and pulling me up when I need her. She helps me see beauty in every moment, even in painful ones. As I get ready to enter into the New Year, I sit and think of the blessings that came out of 2016, the […]

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FLOW

A friend of mine that I chat art with quite often recently pointed out to me the other day that I seem to not like to illustrate faces. My initial response was yeah, I’m not very good at faces so I avoid them…but after pondering like I do (being a Virgo naturally makes me overthink […]

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