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The Power of Hope

The idea of hope came up in a conversation today. I spent part of my hour drive home thinking about it.

Hope. noun – the feeling that what is wanted can be had or that events will turn out for the best. verb – to feel that something desired may happen; to believe, desire, or trust.

The comment made to me was “All we can hold onto is hope.” He was right. We are meant to hold onto hope. Isn’t hope the motivator of so many things that we do in our lives? We buy a lottery ticket because we hope we win. We go to the job interview because we are hoping to get the job. We go on dates hoping to find someone we connect with. We take the medicine hoping to get better. Hope is a big part of our existence. It is why we wake up every morning. It is not an empty thought that we hold onto, it drives us to keep trying every day, to keep at it in our lives.

Isn’t it when we give up hope that we give up? How would we fulfill our lives and our destines without hope? What would drive us to go after our desires and our goals? 

I have a tattoo on my foot that I read to myself quite often, “Faith is hope on fire”. I got the tattoo when I was having a rough time in life. I got it to remind myself to believe; to have faith, to hope, to trust that the best is coming and that everything will work out. Hope is what drives me to work through tough times. It reminds me that things will get better, that rough times are temporary.

In today’s world troubles can be often. Ups and downs are constant in our lives. Hope, faith, and trust will get you through. We must believe in the power of hope. The power that awakens us each morning.

Never give up hope.

 

How Powerful Core Beliefs Will Guide Your Life & Happiness

Our beliefs can transform our lives. Many of my beliefs I have carried with me year after year,  helping shape me into the person I am today and the person I strive to be. These beliefs have continued to inspire and motivate me in each of my days. They give me strength and hope and the fire to keep going no matter what obstacles or heartache come my way.

Your beliefs become your perspective. 

What you put out into the world is what will be returned to you. Life is a circle, if you send good energy out, that is what you will be returned with. Although not all things in life will be roses, choose not to only see the thorns. Each experience that you have in life is preparing you for something much grander. If you chose to believe that, then you can be at peace in knowing that good things are coming no matter where you are in life right now. Keep your head up and keep pushing forward towards your goals and dreams and you will arrive when the time is right. Creating a positive mindset will help you get there. We each have the ability to change our way of thinking, to control how much power we give to negativity and circumstances, and the power to not allow situations or people control our emotions, feelings, and outcomes.

Create strong core beliefs and hold on to them to get you through anything. 

“Dream Within Meditation” Remembered and Reflected Upon

I have always been in love with mermaids…some days thinking maybe I was/am one – who knows… I have a pretty imaginative mind. More recently I have been exploring my design of mermaids, through my sketches and my paintings. As I sketched and painted, it brought to me to a memory of a dream within a meditation I had a couple of years ago. I thought it’d be fun to share for a #throwbackthursday post. My dream spoke of pain and love, of disaster and beauty. It is how I feel the world is balanced, that even though there may be trials and sorrow, in the end there will always be love and light. 

 

 

 

 

 

 

Grey swirls interrupted by shrouds of deep orange filled the sky. She watched in awe, mesmerized by the passion it exuded. A lonely arrow shot into the sky slashed through the sun. The sky grew dark.

She dove, her fins pushing her deeper and deeper into the ocean’s captivity. A lonely glow shone down to her. She followed the warm trail back to the surface. Thrusting herself up from the water, she found a solo lantern sitting on the stone ledge. A sharp ache spread throughout her as the second arrow pierced her chest. She fell back into the sea. Red poured around her as she sank.

His arms wrapped around her and he pulled her up towards the waves. They reached the break and he slid her up onto land. With his hands placed on her chest, he pushed down hard, a vivid glow radiated from his hands upon her. She opened her eyes to see him.

The dark sky now awoke. A dazzling yellow globe filling it. They lay, intertwined, souls touching.

My Angel of Strength

“Angel of Strength”

She is always here with me, walking beside me and pulling me up when I need her.

She helps me see beauty in every moment, even in painful ones.

As I get ready to enter into the New Year, I sit and think of the blessings that came out of 2016, the challenges that made me tougher, and the joys that made me see clearer, and the new beautiful friendships I have acquired.

I can feel the magic of 2017 creeping in my bones and am filled with enthusiasm to jump into the new year, a year for more growth and discovery and transformation.

“Angel of Strength”, mixed media, Paintings by LAR.

A Snowy Holiday Photo Shoot With Anthony Machcinski

Our first lay of snow of the season in Central Pennsylvania, and I had a photo shoot scheduled… what’s there to do, other than have a blast? There is nothing better than shooting with a photographer that is up for an adventure. So off we set to explore Hershey, PA for a day filled with unexpected props, quirky random sayings (I’m notorious for that), and an afternoon filled with laughter and purpose. 

Our first stop checked in at an old building foundation for a little tree pose practice. I must tell you, it takes a little balance to get into tree pose on a cinder block with a slick of ice on it…but I think we rocked it.

Next, we were off to the park at Chocolate Square. A beautiful little park filled with lights and lots of Christmas cheer. Feelings of being like a little kid again arose from me filling the park with our laughter and joy of the season. 

A quick wardrobe change and a little powder to my nose…

And then we were back out braving the cold for some fun fashion shoots. 

It was a cold, snowy day but it was a magnificent day for a photo shoot with Anthony Machcinski! 

Be sure to check out more of his work at PhotoByChinski and you can surely look forward to more adventurous shoots with him and I.

I Do Not Want To Be Finished…I Want To Be The Mess.

“Embrace the glorious mess that you are.” ~ Elizabeth Gilbert

Messy

I am a canvas of life, an amazing piece of art still being created, a creation that has the ability to transform into anything I can dream of each and every day. Just as paint starts in a tube and then becomes a magnificent blob of wet paint on a palette, spilling and pouring among the surface which it lays on until a paintbrush picks it up and splatters it onto the canvas, so fluid, so free – that is what I want to be. I do not want to be a complete statue in a museum, to be looked at in awe, not yet. I want to be the wet clay still being molded. I want to be the photographs still developing in the dark room. I want to be the uncompleted drawing. I want to be the ever-moving stage during the play.

Right now, I just want to be the process of the artist because when I do pass, I want to be the great masterpiece of my long, vivid life.

Cheers To Today!

Cheers!

Cheers to being alive,

To being able to love,

To being able to be loved.

Cheers to experiencing adventure in each day,

To feeling everything.

Cheers to the sky, the sun, the moon, and the earth.

Cheers to life,

To having a life to live that is your own.

cosmos-1728408_1280

This Thanksgiving, when you sit down for your meal remember to feel blessed, for the family, the friends that you have. Remember to feel blessed for being able to have a life to experience. Remember that even when times are tough, there is a lesson there to learn and that there is love in that moment even when you cannot see it. Remember that someone does love you just as you love someone else. Find a reason to be thankful for everything in your life, remember that everything has a purpose. I am thankful for everyone and every experience that I have in my life and I believe that I am exactly where I am meant to be. Today when you sit down be thankful for all, say cheers to all. 

Happy Thanksgiving to all! I am blessed that you are here!

“Be thoughtful. Be genuine. But most of all be thankful.” 

10 Things To Do When You’re Feeling Down

We all have those days, the days that we just can’t quite feel enough, or maybe you’re just so emotionally or physically drained that you just can’t take anything else on. It’s okay to have these days, it’s natural to have these days…these are signs that we need to take some time to rejuvenate, to refresh our spirits. Take the time and do something that will uplift your spirits. 

  1. Read – Immerse yourself into a fantasy. Take a vacation from reality and dream. This can release your mind from the things troubling you. A relaxed mind can handle the challenges you are facing must easier than a tense mind. Here’s a little list of some great Chicken Soup for the Soul Books to help inspire you: Reading List: Chicken Soup for the Soul.
  2. Take a Hot Bath – Allow your body and your mind to relax. Add essential oils to help alleviate your stress.
  3. Aromatherapy – Certain scents have been proving to have positive effects on our moods. Use a fresh, citrus scent to boost your mood.
  4. Write – Let it out, whether you write in story form or into your journal, writing can help you let go of the bad feelings you have inside of you.
  5. Take a Walk or Go for a Run – Exercise releases endorphins which will improve your mood and respond to stress better.
  6.  Meditate – Meditation has proven to have several benefits including clearing your mind, calming the body, and overall helping you feel better.
  7. Take a Nap – Sometimes you just need to sleep it off. If I am feeling particularly stressed or sad I find that a nap can be my best medicine. It slows me down and takes me away from the world for bit to work through things.
  8. Spend Time With Friends – Go seek time with your support group, talk it out or  just have a good laugh.
  9. Watch a Movie – It may seem silly because it is usually a made up story but sometimes the best inspiration or idea to solve a problem can be found in the most unusual places. Or a good comedy can get you laughing, or a scary movie can make you forget your worries. It’s a great chill activity.
  10. Call Your Mom (or Your Dad… or Grandparents…) – Call a family member, let them remind you that your loved. Let them share their wisdom with you. This can be a safe place to talk or to cry if you need to. I always feel better after chatting with my mom.

Whatever it may be, when you’re having a rough day, find something to make you smile. A smile can give you all the strength you need to keep going. 

This post may contain affiliate links. For more information please reference my disclosure page. All opinions are my own. 

Let it be what it is…you will find peace there.

“A secret to happiness is letting every situation be what it is, instead of what you think it should be.” 

This is one of the many quotes that hang on my wall.

A secret to life is to believe that every thing has a purpose.

Good times bring us joy and bring us up, rough times give us lessons that make us stronger.

I believe we all are made for a higher purpose of some kind.

Our experiences in our lives will help us become what and who we are meant to be if you are open to the lessons and the growth that they bring with them.

Believe that though you may not be in control of what is occurring around you, that you can control your self, and believe that what is is supposed to be.

Have patience in your journey and in your growth. With every experience we become stronger and closer to our destiny.

#BeBold

We must remember to be bold in all areas of our lives. 

Be bold in love,

be bold in making your goals,

and be bold in facing your fears.

BeeBold