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25 Awesome Podcasts to Empower Your Day

I’m feeling a bit under the weather today but I didn’t want to miss the chance to celebrate International Podcast Day (I know, I’m kind of a dork, it’s cool). I have to admit, I’ve been a bit out of my habit of listening to Podcasts lately. Actually I’ve been kind of out of routine […]

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How Powerful Core Beliefs Will Guide Your Life & Happiness

Our beliefs can transform our lives. Many of my beliefs I have carried with me year after year,  helping shape me into the person I am today and the person I strive to be. These beliefs have continued to inspire and motivate me in each of my days. They give me strength and hope and […]

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The Path of Art Journaling – Exploring My Growth

About a year ago, I started art journaling…I found it a wonderful release of the stress that the day had brought. Since then my mind has opened and the creativity and artistic nature of my personality has unleashed so much more. Today I sketch, I paint routinely, and I dive into free drawings with my […]

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How To Keep Joy In Your Life

My ex says to me, “You just want to go and be seen all the time.” His comment really irked me. It made me feel as if he was implying I was a show-off which doesn’t really fit my personality or my values and it bugged me. The comment stuck with me, it kept nagging […]

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A Snowy Holiday Photo Shoot With Anthony Machcinski

Our first lay of snow of the season in Central Pennsylvania, and I had a photo shoot scheduled… what’s there to do, other than have a blast? There is nothing better than shooting with a photographer that is up for an adventure. So off we set to explore Hershey, PA for a day filled with […]

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5 Powerful Steps to Reaching Your Dreams & Crushing Your Goals

As you get to know new people, you will find that we each hold our own story of tragedy and sorrow, we each have experienced challenges and trials that have helped shape us into the people we have become (or are becoming). Some stories are longer and more intense than others and some are shorter […]

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Let it be what it is…you will find peace there.

“A secret to happiness is letting every situation be what it is, instead of what you think it should be.” This is one of the many quotes that hang on my wall. A secret to life is to believe that every thing has a purpose. Good times bring us joy and bring us up, rough […]

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Wild but Stable

We are raised that there is either wild or there is civilized. We always have to make an ultimate choice. Why can’t we be a healthy mix of both? Why can’t we be wild & free and stable & strong all at the same time? I like to think of myself as a free spirit, […]

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What I’ve Learned About Myself.

I know I say it all of the time but it’s true, life is a journey, a string of lessons, a never-ending growth process…Here’s my list of self lessons (I love lists!) #listchallenges I cannot let my blood sugar drop too low or I become ultra cranky…I am that Snickers commercial in real life ; […]

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