10 Posts to Read When You Need Some Advice for Life

This one is for my fellow bloggers (and everyone else too!) – Do you ever find yourself in need of a little reminder of your own best advice? When you’re feeling a little off, a little bit more vulnerable than other days and you think hey I totally wrote a blog post about that and I need a little kick in the butt…well I do so I thought “hey, this could make a fun, little round-up post”, are you with me?

When I’m feeling overly self-critical about choices I’ve made in my life: 10 Quotes that Help Me See the Silver Linings in My Mistakes

When I’m feeling a little lonely being a single gal: Why I’m Enjoying Being Single Right Now

When I’m feeling anxious or overwhelmed: 12 Ways to Deflate Anxiety Naturally

When I need to add a boost of some extra self-care into my week: 55 Self-Care Activities to Add to Your Schedule

When my schedule has gotten super chaotic: How to Plan a Healthy Schedule when you’re Super Busy

When I need a some positive inspiration: How Powerful Core Beliefs Will Guide your Life & Happiness

When I need to love myself a little more: You are a Magical, Beautiful Being: 15 Affirmations for Self-Love

When I find myself feeling a bit judgmental: Why It’s Important to Let Go of Toxic Judgments

When I need a little help getting my finances back on track: How to Build a Budget for those that Hate Budgets

When my to-do list has gotten out of control: How to Build a Better To-Do List

12 Ways to Make the Most Out of a Rainy Day

How do you feel about rainy days? Do you find yourself feeling slumped? Do you put your activities on hold, stuck in a spiral of bummed out feelings? 

Rainy days don’t have to be bummed out days. You can embrace them, take comfort in the solitude and tranquility they can bring to you.

I love a good rainy day. A chance to slow down my routine a bit. To take advantage of the drops hitting the ground, reminding me to be mindful of what is brought to me in my life. I perceive rain as an opportunity for cleansing. As the rain washes the dirt from the road, I can take the day to refresh my soul and my mind. 

  1. Catch up on laundry – this is such a great day to get caught up on some of your home chores. You’re stuck in the house and have the opportunity to check some things off your to-do list for some peace of mind. Take advantage!
  2. Curl up and read a book.
  3. Stay in your pajamas and have a movie-thon or get a good day of Netflix binging in of your favorite show.
  4. Paint a portrait.
  5. Do an art & craft or a DIY project that you’ve been wanting to try.
  6. Clean up your computer files.
  7. Research and plan your next vacation – lift your spirits by thinking of how you’ll be enjoying the sunshine when it returns!
  8. Cook and prep your meals for the week.
  9. Have an at home spa day – take a long bubble bath, give yourself a facial, deep condition your hair, paint your nails.
  10. Have a game night.
  11. Spend some time on self-development – join an online development workshop, take an online course, journal.
  12. Meditate or do an at-home Yoga Practice.

5 Easy Ways to Listen to More Podcasts Everyday

I have come across some really awesome, kick-butt podcasts lately…it’s all the buzz right now, and with good reason too. There are so many powerful, amazing, inspiring, empowering podcasts out there! My Castbox subscriptions list is rolling with ones I am eager to listen to – and if I could sit around all day and listen to podcasts, I’m not going to lie, I probably would most days…but time doesn’t quite allow for that. With so many distractions already in the world, in my life, it can be a bit challenging sometimes to find times to listen to podcasts. 

  1. While you’re getting ready in the morning – I love to push play and connect to my wireless speaker and listen to an empowering podcast while I’m getting ready for the day. This is such an awesome way to get pumped up and ready to slay some goals!
  2. In the car on the way to the office – I have an hour commute to the office in the morning so this is a wonderful time to get one of the longer podcasts into my day. I’ll also occasionally pop one on while I’m running errands, just hitting pause in between of being in and out of the car.
  3. While you’re cooking dinner – Instead of turning on the TV for background noise, use this time to listen to the next exciting episode!
  4. At the gym – instead of hyped up music, I use this time to get some self-improvement tips in my mind. I tend to prefer music when I’m running but I like a good podcast while I’m lifting weights.
  5. Taking a bubble bath – wind down after a long day with an inspirational story.

Some Podcasts that are on my playlist right now:

The Lively Show

The Lavendaire Lifestyle

The Mindful Kind

Awesome with Alison

Your Kick Ass Life Podcast

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A Fall Hike & My Sunday Self-Care Routine

There’s something so healing and soothing about being surrounded by nature. 

Today I got to head out on a hike for a work event…sometimes my job can be so fun! We headed up to Chickies Rock in Columbia. A nice walk through the woods, down the path to a beautiful overlook above the Susquehanna River. We were in the perfect moment of the day between rain and the leaves had just fallen coating the ground with oranges, greens, and reds. There was a group of about eight of us, some of us meeting for the first time. The diversity of conversation as we stood at the overlook and peered at the river rocks was great, filled with chats about movies to kids to more hiking stories.

Prepare for your week by doing something relaxing, enlightening and releasing on Sunday.

Sundays are my favorite day of the week. They’re my day to recharge and prepare for the week.

My #SelfCareSunday Routine:

  1. Go for a hike, do yoga in the park, go for a walk in your neighborhood – Get outside and breathe.
  2. Laundry day.
  3. Facial – a quick at home treatment to refresh for the upcoming week. My favorite right now is Triple Threat Detox Mask from Kalos. I received it in my Summer CauseBox this year and it is amazing!
  4. Paint your nails.
  5. Review your planner and schedule – this helps me prep for the week. I also plan out my exercise routine and blogging schedule for the week.
  6. Journal or Art Journal – this is a great way to release stress, thoughts and emotions from the previous week so you can start a new week with a clear mind.
  7. Pick up clutter and clean up the kitchen – this makes such a difference for me on a Monday morning.
  8. Call your Mom (or a friend) – I love a good chat with my mom. It’s a great way to go through all the “adventures” from the previous week.
  9. Netflix and Chill – I won’t lie, I totally spend part of my day Netflix binging and it chills me out for the upcoming week. My current obsession is Girlfriend’s Guide to Divorce.
  10. Have a cup of hot tea – I end every night with a cup of tea…okay actually I drink tea all the time but I always have one in the evening while I’m winding down.

Sundays are a great day for a little pampering, a lot of self care and some self love to prepare yourself for the upcoming week. Make sure to make a little time for you! 

All opinions are my own. This post contains affiliate links, which means I receive payments for leads/sales. For more information please reference my disclosure page
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I Hit The Pause Button

It’s been such a while since I’ve written, shared, or to be honest even visited my blog. It wasn’t that I was turning my back on all of you or my dreams. I just found myself overwhelmed with all the things going on in my life. I tried hard at the beginning to stick to my routines and to push through the chaos but I kept sliding, feeling like I was in the middle of a meteor shower with all space rocks being hurdled at me. I learned quite a lesson about how self-care can mutate in our lives depending on what’s going on in our lives. At first, I lectured myself and felt guilty for not sticking to my tasks and my daily habits. I felt down and out and so stressed then I started letting things fall off my plate. (I had quite the process of the last few months happen in my mind). I started wondering that if by holding myself so strict to all of my habits and to my task list was hindering my ability to get through this stressful time in my life. I started allowing myself to let go and convincing myself that it was okay and I could come back to all the things I loved and get back on plan again once things calmed down. As good as I like to think I am, my brain just didn’t have the capacity to process all that was running through it. I needed to set some things aside. This was another lesson in my life about self-love and self-care. Giving up didn’t mean I was quitting, in actuality I was just putting some things on pause. The truth is that even if we are practicing amazing daily habits that are getting us closer to our goals, life still can throw some big curve balls at us and sometimes we need to shelf things…and that’s okay! It doesn’t mean we quit on our dreams or abandoned anyone or anything. It just means we are taking the time and space to deal with what’s in front of us at that time. I still have some hectic weeks ahead of me (I am sooooo looking to some slower schedules come fall!!!) but I’m able to see the light at the end of the tunnel is getting brighter so I’m slowly adding my habits, my tasks, and my goals back to the planner. I am looking forward to getting back to my routines and with a new perspective on life I am excited to go after them in new light! 

~ Much Love ~ 

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A Day in My Life – Weekend Bliss & Tasks

Get To Know Your Blogger

What’s a day in my life like? Well I make sure I have at least a little adventure in each day. I focus on finding beauty and peace in each of my days. I make sure to do at least three things to help me get closer to my goals. I include some self-care practices into every day. And I like to have a little fun each day.

This post may contain affiliate links. For more information please reference my disclosure page. All opinions are my own. 

Before everyone woke up, I was able to get some quiet time at the kitchen table with my planner. I used this time to work on some editorial planning for my blog while I drank my morning cup of tea. 

Well the kiddo is up…the interesting sound effects that are coming from the living room…I let my son play some video games in the morning while I worked on wrapping up some chores.

The pups take a late morning nap while I finish putting my clean clothes away. 

Finding inspiration and peace in watering my lemon tree plant. 

 

Trying out our crafty sides, my son and I made a sun-melted candle…it wasn’t too hot today though so it hasn’t melted yet but we’re looking forward to a hot day to see the finished project! 

Checked off my to-do list making all natural dog shampoo and soap for a local dog shop. 

Took a few minutes to add some ideas/blog posts to my editorial calendar…yeah I pretty much keep my computer open all day for intermittent tasks…not the best habit but it’s working for me for now. 

Post bath time pic of the pups, washed up with all natural doggie shampoo with lemon and lavender pure essential oils. 

In my thirties and I had never done the Diet Coke & Mentos Experiement. Well I can check that off my bucket list now! You can see a snippet of the go-down on YouTube here

Celebrating Memorial Day with a picnic food dinner. Hamburgers, Hotdogs, Homemade Pickles, Pasta Salad, and more, yum! 

Cookie Cake is my favorite (aside Chocolate Torte). I eat (several) small pieces to psych myself into believing I’m not actually eating almost the whole thing. 

Starting a Tarot Card Journaling Challenge this week – I’ll pull a card each day and write how it is relevant to my life and what my intentions are after considering my reading. Tarot Card Reading is a great way to pursue intuition reading and reflection. 

Back to some blogging tasks – adding tasks to my CoSchedule calender…which I am finding a blessing of a service for organizing and managing my blog. 

Some evening Yoga & Meditation to relax and decompress from the day. Shameless plug – I absolutely love the stuff I get from ProSource and love their prices too – if you’re a yogi, or even an all around fitness enthusiast, this place is worth checking out. 

Winding down with a cup of hot tea (I easily drink 5 cups of tea a day) and a movie with the fam. 

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How To Build A Better To-Do List

Ah the mighty to-do list.

I have a saying for myself that goes, “if it makes it to the to-do list it’ll get done, if it doesn’t then it gets lost.” I depend on my to-do list like a road map to my duties, so much that it can get a bit out of hand sometimes. I have been working on mastering the to-do list process for many months (okay, seriously years) and I think I’ve finally nailed down a process that is working for me. It might continue to evolve as I do but for now I think I’ve got a pretty good way to keep my mega to-do list organized.

1.) Pick up a notebook to keep all your lists and notes in. I find it so much easier to be able to keep all my scribbles together to reference when I need to. I have an 8×10 notebook with a golden pineapple on the front and lined pages that I absolutely love. I feel chic and organized lol. Here are some other great notebooks to grab: Beautiful Notebooks To Keep You Organized. 

2.) When writing out your to-do list try and group things together when possible. I can usually do pretty good with this when I’m initially writing out my list but I find things get a little scattered as I add more tasks so I color-code tasks also. For example, purple is for blog tasks, pink is for boutique launching tasks, turquoise is for paintings for upcoming shows, and black is for everything else.

3.) Highlight priority tasks. I currently have two levels of priority – yellow for high priority and pink for very near future.

4.) Review your calendar and note deadlines on your to-do list next to the corresponding task.

5.) Add some fun to-do’s like ‘schedule dinner with a friend’. This helps keep you engaged with your list, keeping it from turning into the mundane.

6.) Keep your Bucket List separate from your to-do list. You may include tasks that need to be completed to work towards setting up something for your bucket list though. For example, scheduling an appointment, booking a hotel, buying tickets, or picking up needed supplies.

7.) Use the box and cross-out method in conjunction. Check or ‘x’ the box when the task is started or in progress, cross out when complete.

8.) Re-write your list weekly, you’ll notice some things change. Some things are added, some things fall off. Keeping your to-do list up to date will help you manage the tasks and deadlines.

9.) Review your to-do list daily. I review mine three times a day – once in the morning, once mid-day and once in the evening. This helps me add things that come to mind and helps me manage what needs to be completed in that day or the next.

10.) Keep it close by. I take my notebook with me almost everywhere. If I am going somewhere I can’t take it, then I’ll write out a short list on a post it to stick in my pocket. This keeps my top priorities in front of me for the day. This also helps me to plan them into my day. For instance, if I’m going to the grocery store and need to ship I package I can map out passing a mailbox or a shipping center.

All opinions are my own. This post contains affiliate links, which means I receive payments for leads/sales. For more information please reference my disclosure page
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How To Be Productive On A Sick Day

So I found myself feeling down and out yesterday morning, less than motivated to get anything done on a very busy week. Sick days are never convenient especially for us “always keeping busy and always have something to do” types. But when your body calls for some healing time you shouldn’t ignore it. king at my to-do list, however, I knew it wasn’t a day I could give up completely to stay in bed. Luckily I have a job that I can remote into and work from home on days needed and with budget time approaching soon I couldn’t feel more blessed to have that option. I needed to create a day where I could take my sick time but also still push through some productivity and accomplish some tasks. 

How To Be Productive On A Sick Day: Tips and Tricks to Help You Take Time To Heal but Still Get Things Done

1.) Take it Easy – I chose not to shower and get dressed. I chose to save that energy for meetings later in the day. I spent the day curled up in bed behind my laptop keeping me warm and comfy. This gave me a bit of sense of security not having to face anyone in person when I wasn’t feeling my best. Write out a realistic list of tasks that you think you can accomplish throughout the day.

2.) Start Small – Take a peek at your to-do list and see what tasks range closer to the “easy” side. For me, it was tackling sponsored Facebook posts. The verbiage is basically copy and paste so I didn’t have to get much thinking going early in the morning. Chose tasks that are also self-sufficient. Like laundry, this is a chore that you can throw in the washer and then let the washer do its thing. Save any hand-washing for another day.

3.) Hydrate – make sure you are drinking plenty of fluids throughout the day. This will help you stay more energized and it will help flush out the toxins. I am a huge fan of tea especially when I’m not feeling well so I kept a cup of hot tea by my side most of the day.

4.) Put on Some Background Noise – For me, this meant a good Netflix binge. The background noise kept me feeling more awake to work but still relaxed enough that I didn’t feel stressed.

5.) Take Breaks – Be honest about your limits when you don’t feel good. Take frequent breaks throughout the day. Remember a sick day is about resting so you can get better. Sick days are not the days to take over the world…save that for tomorrow when you’re feeling back to par!

Bonus – Go to be early! Remember that there is always another day, “what doesn’t get done today will get done another day”.

I knew I needed to give myself some extra self-care so that I could get better but I am also one that will stress about what I’m not getting done while I’m laying in bed being sick so I curated my plan of attack so that I could find the right balance to work for myself. This isn’t to say that every sick day can have this plan…some sick days you just have to let it all go and stay in bed! 

How To Get Back On Track To Reach Your Goals & Dreams

I went eleven days without writing, without posting, without sharing my thoughts with you all. I wasn’t MIA, I was on a bit of a different path, a side street for a bit. I took some time and dove into my office life as a marketing manager, I took some time to sleep, I took some time to process the moons, to clean out my closet. I took some time to think, a lot of time to think…and now I am here, ready to go.

Restart

Sometimes we need to take some steps back, take a look at where we are, where we want to be, and what we need to do to get there. This helps us clear away the fog that builds up on our lenses, refocus ourselves to drive towards our goals, and to set adequate steps to take to reach those goals.

1.) Set concrete goals.

2.) Clear out the clutter.

3.) Write out the tasks that need to be completed.

4.) Schedule out tasks and routines.

5.) Focus on one task at a time.

I feel stronger, calmer, with a clear mind ready to move forward towards where I want to be. I have spent the last few days enrolling and starting my course for my health coach certification, editing my blog editorial calendar, cleaning out my planner, scheduling my fitness routines, and writing out my daily mindfulness tasks. 

My Goals:

1.) Get Fit Again – Not that I completely fell off the wagon, but I’m not where I want to be or where I know I can be. I scheduled exercises for every morning, set goals for packing lunches, and will be working more gym time into my week.

2.) Health Coach Certification ProgramClasses started this week, woohoo! To keep myself on track, I’ve scheduled class time with myself each week. 

3.) BloggingUpdated my editorial calendar, scheduled blogging time, spent my downtime getting ahead with some posts.

4.) Painting/Art TimePicked the upcoming art shows I want to apply for, wrote the deadlines on the calendar, and scheduled in art time each week. 

Allow some flexibility into your schedule and your routines. Allow yourself to be forgiving of yourself if you slide or miss a task. Keep your goals in eyesight, write them down and post them where you see them frequently. Celebrate your successes. 

Now go kick butt and make the magic happen! 

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How To Have A Strong & Balanced Life: A Happy Life As An Ambivert

So many times the conversation comes up on whether I am an introvert or extrovert, I identify with both.

Ambivert: a person whose personality has a balance of extrovert and introvert features. 

Being an ambivert means:

1. I’m not uncomfortable at social events but I’ll get tired and need alone time to recharge.

2. I’m more comfortable meeting new people and experiencing new places with my friends there.

3. I will adjust my energy level to accommodate my company.

4. I can work in a group but I also like to complete most tasks individually.

5. Some people think I’m really outgoing and sociable but others know me as quiet and keeping to myself.

6. I can survive in crowded places but I don’t prefer them and I’ll usually find a quiet corner or stick close to just a few people. 

7. It takes practice to learn to be assertive and stand up for myself.

8. I can be really trusting at times and other times skeptical.

9. I can drift away in my own thoughts just as easily as I can be drawn into an intense conversation.

10. I tend to carry myself differently in a professional office than I do outside of the office with my friends and family.

11. I like to be the center of attention once in a while but not too often. 

12. I can usually determine people’s motivators quickly. 

My ambivert personality allows me to enjoy a varied lifestyle and helps me be adaptable to many environments and thrive in many situations. But being an ambivert has also taught me that keeping balance in my life is very important and is key to my comfort, my happiness, and success.