love yourself

August 2019

How to Have a Self-Recovery Day

I’ve been on the go for weeks, well actually months. There hasn’t been much room for down time in my schedule. Resulting in me feeling a bit blah, a little delusional (due to exhaustion) and frankly just kind of crashing. I just want to lay in bed and stare off into the nothingness. These feelings […]

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How to Control the Negativity on Your Screen

I am a big believer of surrounding yourself with inspiration and motivation. Some days we need a little push to get us through the day. Social media has had a huge impact on what we are surrounded by, unfortunately sometimes it can inundate us with negativity but we can take control of it to help […]

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Three Uncompromising Promises to Myself

Uncompromising When it comes to taking care of yourself. When it comes to your boundaries. When it comes to your health. This is when you should let your stubbornness shine. Making yourself a priority isn’t selfish, it’s healthy. My Promises to Myself This Year: I will make my health a priority – learning to take […]

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How to Use a Quarter Life Crisis as Positive Motivation

Tonight I want to talk about my mid-mid life crisis. Like seriously, I want to quit my job, shirk all responsibilities and runaway to a little remote beach village. Realistically for me better titled as what EliteDaily.com refers to as my 30’s-Life Crisis. My mind is filled with wonderful, crazy ideas of things I want […]

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