making yourself a priority

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Six Simple Hacks to Help You Build Powerful New Habits

Creating new habits isn’t easy. Here are six simple hacks that will make it a little easier. Schedule It and Put It on the To-Do List. Sometimes we forget to do that new thing we were trying. Maybe we forget that we’re supposed to be having eggs for breakfast instead of a stack of waffles, […]

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How to Make “Me” Time

I spent part of my evening today with the music turned up and dancing in the kitchen all by myself…and I was loving it. Last Friday, I enjoyed sipping a beer while watching everyone else buzz around me…I look forward to my time curled up on my bed with my laptop before I hit the […]

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