positive life

September 2019

How to Use Guilt to Make Positive Life Changes

Sometimes guilt is a good thing. Sometimes guilt alerts you to behaviors you have that aren’t right. We all have an inner guidance system that clearly understands right from wrong and has the knowing when things are off. Sometimes guilt is the knowing that what is happening, what you are doing, or the results you […]

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5 Ways to Celebrate Gratitude in Your Life

Practicing gratitude can be an easy way to boost your happiness. Take a Gratitude Walk Going for a walk is a great way to relieve stress and gain perspective. Walking can even be considered a form of meditation. It’s a fabulous way to focus on gratitude. Make a Gratitude Collage A fun way to acknowledge […]

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