self-care matters

September 2019

Being Honest: Why Self-Care is Important When Managing Mental Illness

Author: Elizabeth Roderick Finding good self-care practices involves being honest with yourself. I know this from experience. My name is Elizabeth Roderick. I’m an author, freelance editor, farmer and tiny-house person. I’m also autistic, bipolar, and have PTSD from abuse, so I rely on a good self-care regimen to keep myself healthy and functional. I […]

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