Sundays are my favorite day of the week! Maybe it’s because I’m a power planner and I look forward to prepping for the week ahead. Or maybe it’s because I always squeeze a little lazy time into my Sundays to chill and refresh for the busy week I know is coming. Or maybe there’s just something sanctimonious about a Sunday to me. I think it’s a little bit of all of the above. Sundays always feel a bit new to me, like I’m kicking off a new project or starting a new adventure, there’s just something invigorating about it for me.
I clean up my home. I wash the dishes and put them away. I clean my bathroom and I pick up my bedroom. I always find I feel better throughout the week being able to get ready in a clean area and starting my week off with the house looking fresh and tidy.
I finish the laundry and put away my clothes. Making sure my clothes are clean and I have what I need for the week always helps me feel more sane and helps me stay pulled together even when the week gets busy and hectic.
I review my planner and schedule for the week making sure I don’t have any surprises ahead in the week. Knowing what you have coming in the week helps give you a stronger mindset to manage your days.
I spend some time with my blog. I review my blog editorial calendar and plan out some time throughout the week to write accordingly. I build and schedule out my social media posts for the week. I stumble my recent posts. I build at least the outline draft for my weekly email. This way I have a good structure for the week and can time block some evenings for writing.
I plan my meals for the week. This keeps me on plan with my healthy eating and I can make sure I have what I need for lunches and dinners before the week starts.
I plan out my outfit for Monday morning, or at least get some ideas of what I want to wear. This takes out some of the hustle on a Monday morning.
I take a quick go-through of my work emails. My inbox always seems to fill up over the weekend so I find my Monday mornings are a bit more relaxing if I can clear out the junk mail and organize the others into their correct files and flag priority emails to find easily come the morning.
I indulge in a facial treatment. Sundays are a good day for me to get in a little extra skin care. I apply a detoxing facial mask and then follow up with an organic facial oil. I find it relaxing and I love feeling a little extra pampered.
I Netflix (or Amazon Prime) and chill. I always make it a point to get a little lazy time in on my Sundays. This is important to me because I don’t get much down time during the week. I’m currently powering through a show on Amazon called ‘Humans’.
I spend some time sketching or painting. I am a huge advocate of art therapy. I always find it a wonderful way for me to release some built up stress or frustration. It helps me relax and recharge before the week starts.
Maybe this seems like a little bit of a busy day to some but for me this is my day, my time. Getting myself organized and balanced out helps me have a better week. It helps me feel prepared and gives me peace of mind. What routines do you have on Sundays to prepare for your week?
Halloween brings lots of fun – candy, party, creative costumes – but it also brings some havoc on your face with all the heavy Halloween make-up. This year I went as a “jail bird”, it was super cute but it also meant my face was layered with face paint. By the end of the night I could feel my face was feeling all the oils it had been soaking in.
Step 1: The Night of Make-Up –
Immediately wash the make-up after getting home. I was exhausted, getting home late after dancing the night away but I knew I couldn’t leave the goop on my face overnight. Costume make-up is much heavier than daily make-up. I always keep make-up wipes on hand, these are great to be able to grab and wipe the make-up off when I’m feeling so tired. Follow up with a facial toner to remove any oils or dirt that wasn’t caught with the facial wipes.
I woke up, my face still feeling tired from carrying all the heavy make-up the night before. I washed any lingering make-up off with another make-up wipe and then grabbed my facial mask. A good detoxifying mask will help clean out anything that got stuck in your pours and help rejuvenate your skin. I like a good charcoal mask. Leave the mask on as instructed and then wash off with warm water. Follow up with a rich facial moisturizer.
There’s something so healing and soothing about being surrounded by nature.
Today I got to head out on a hike for a work event…sometimes my job can be so fun! We headed up to Chickies Rock in Columbia. A nice walk through the woods, down the path to a beautiful overlook above the Susquehanna River. We were in the perfect moment of the day between rain and the leaves had just fallen coating the ground with oranges, greens, and reds. There was a group of about eight of us, some of us meeting for the first time. The diversity of conversation as we stood at the overlook and peered at the river rocks was great, filled with chats about movies to kids to more hiking stories.
Prepare for your week by doing something relaxing, enlightening and releasing on Sunday.
Sundays are my favorite day of the week. They’re my day to recharge and prepare for the week.
My #SelfCareSunday Routine:
Go for a hike, do yoga in the park, go for a walk in your neighborhood – Get outside and breathe.
Facial – a quick at home treatment to refresh for the upcoming week. My favorite right now is Triple Threat Detox Mask from Kalos. I received it in my Summer CauseBox this year and it is amazing!
Paint your nails.
Review your planner and schedule – this helps me prep for the week. I also plan out my exercise routine and blogging schedule for the week.
Journal or Art Journal – this is a great way to release stress, thoughts and emotions from the previous week so you can start a new week with a clear mind.
Pick up clutter and clean up the kitchen – this makes such a difference for me on a Monday morning.
Call your Mom (or a friend) – I love a good chat with my mom. It’s a great way to go through all the “adventures” from the previous week.
Netflix and Chill – I won’t lie, I totally spend part of my day Netflix binging and it chills me out for the upcoming week. My current obsession is Girlfriend’s Guide to Divorce.
Have a cup of hot tea – I end every night with a cup of tea…okay actually I drink tea all the time but I always have one in the evening while I’m winding down.
Sundays are a great day for a little pampering, a lot of self care and some self love to prepare yourself for the upcoming week. Make sure to make a little time for you!
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