#selflove

October 2019

15 Things to Boost Your Mood When You’re Feeling Lonely

Sometimes we find ourselves feeling a bit off, feeling a little lonely. Finding a way to reconnect with loved ones, the world, and with yourself will help qualm these feelings. Here’s a list of 15 activities to help you beat those blues and reconnect with yourself and the world around you. Message a Friend. Read a […]

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I am not perfect.

I am not perfect. I have anxiety sometimes that makes me edgy. I am awful about washing my face and taking out my contacts at night. I am impatient in most areas of my life. I put too much on my plate and then burn out routinely. I drive too fast sometimes. I don’t meditate […]

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How to Stop Making Assumptions About Yourself

You know the saying “assume makes an ass out of you and me”? How many times does this prove true? How many times do you find that your assumptions about a situation or a person turn out wrong? I’ll say 8 out 10 times…sometimes it’s not an assumption, it’s an intuition. But that’s not what […]

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Challenge Yourself to Pump Up Your Self-Care

Need a little boost in your Self-Care? Need to give yourself a little bit more love? Here’s Five Challenges to give a try: 21 Day Self-Care Challenge from Brit+Co 30-Day Self Care Challenge from Brianna Fae 33 Questions That Will Boost Your Self-Care Routine from AJAEDMOND 7-Day Self Love Journaling Challenge from LiveStrong.com 30-Day Life […]

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Three Uncompromising Promises to Myself

Uncompromising When it comes to taking care of yourself. When it comes to your boundaries. When it comes to your health. This is when you should let your stubbornness shine. Making yourself a priority isn’t selfish, it’s healthy. My Promises to Myself This Year: I will make my health a priority – learning to take […]

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The Marvelous Things I Do Every Sunday

Sundays are my favorite day of the week! Maybe it’s because I’m a power planner and I look forward to prepping for the week ahead. Or maybe it’s because I always squeeze a little lazy time into my Sundays to chill and refresh for the busy week I know is coming. Or maybe there’s just […]

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My Thoughts & Realizations about ‘Adventures for Your Soul’

I spent January reading ‘Adventures for your Soul’ by Shannon Kaiser. This book was filled with reminders of how to push towards your dreams and live to your full potential. She reminded me that to truly find our passions and live them we have to be true to ourselves, we have to love ourselves honestly […]

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The Power of Hope

The idea of hope came up in a conversation today. I spent part of my hour drive home thinking about it. Hope. noun – the feeling that what is wanted can be had or that events will turn out for the best. verb – to feel that something desired may happen; to believe, desire, or trust. […]

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How to Build a Balanced Self-Care Routine

Good Self-Care has many components to it. We must take care of our bodies but also take care of our heart, our soul, and our mind. It’s important to create routines that create a healthy balance for all areas of your self. I rounded up a list of ideas to take care of all areas […]

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Why I’m Putting Myself First

Earlier this week I wrote about the anxiety I was feeling and how much it had been kicking my butt and overwhelming my brain. This week I made it a goal to focus on myself and my goals, after all it is a new month and for me that always presents itself as a new […]

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