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How I Elevated My Self-Care & Wellness Routine with the Yogi Surprise Box

The smile that jetted across my face when I came home after a super busy day at work and saw my Yogi Surprise Box sitting on the table lit up the kitchen. I immediately grabbed the scissors and cut open my box to see what was inside. As I opened it up to see what was inside, I thought, it was like the good folks at Yogi Surprise knew the kind of week I was having. I started pulling everything out like a little kid tearing through the tissue paper at Christmas! This box was hitting my extra self-care needs in every way this week! How do they pack so much goodness into one little purple box? Is the suspense killing you yet? Let’s take a look of what’s inside!

Warning: I am super excited about this box.

What’s Inside the Yogi Surprise Box?

The first thing I pulled out of the box was this beautiful blue scarf from Rising Tide. I am an avid scarf collector and lover (see what I’m saying about the intuition of these folks?!) so this was a perfect reward after a long day. The scarf is super soft and the colors are exquisite in my opinion. Maybe because my favorite color is blue, maybe because they remind me of the ocean but I love this scarf and am very much looking forward to adding it to my wardrobe. The company that the scarf came from is Rising Tide, a company focused on assisting creating products that help improve the living standards of the low income artisans from developing countries and they also donate a percentage of all their sales to country-of-origin charities and NGOs, such as the Santi School Project in Nepal. How awesome do they sound?! There’s not much that beats an awesome fashion product that gives back!

 

I absolutely love that they add these little inspirational cards and thoughts to the boxes. They prompt me to slow down a little and take some time to just be mindful. This box included thoughts of Gratitude, reminding me, even in super busy times of my life, to sit and remember what and who I am thankful for and blessed to have in my life. On the back of each month’s card, they also share a short yoga sequence to practice. These cards are wonderful to pack for a trip too so I can always take my practice with me.

This little buddy is the perfect item to add to my wellness kit. Compact for on the go and easy to use, the WalBall is perfect for a gal on the go. I have Rheumatoid Arthritis and Fibromyalgia and am a busy, workaholic, fitness junkie and I have found that massage is a fantastic and natural therapy that helps relieve my pain many times but let’s face it trying to find the time (and budget) for appointments or lug around bulky massage equipment is tough. The Walball works great because it lets you focus on specific trigger points which are key in flare ups for me. I love that it sticks to most surfaces too so I can stick it to a wall and adjust my pose to hit the spots I need to. Plus with a message on the package like, “Attention: This product is intended for use by people that use their muscles, or plan to use them. Use of this product on muscles that remain unused may lead to the desire to use those muscles more. Be awesome, use your muscles.” how could you not love it?!

 I started my ‘go natural’ journey last year and it’s been a bit of a challenge to replace some of my products…like perfume. I tossed all my bottles of chemical filled perfumes earlier this year and have been using essential oils such in scents like Sweet Orange and Lemongrass which were great for the summer but as the air has gotten colder I’ve found myself craving some more classic “perfumey” scents. Well Yogi Surprise has come through. In this box, I discovered Pacifica AromaPower Micro-Batch Perfume Oil. Their products are 100% vegan and cruelty free. With this perfume oil I get the benefits of aromatherapy, crystal therapy and also get to smell like a princess. The perfume oil came in this beautiful jar with a ball roller to control how much I put on so I don’t overdo it.The scent is called Breathtaking with notes of cardamom, vanilla, pepper and warm scents and is infused with rose quartz. Rose Quartz is a stone that aids in love, including self-love, trust, compassion and feelings of peace.

 I try and keep a handful of coins for parking meters and the occasional desperate vending machine run around but I’m not very good at having a place to keep them. Currently they’re thrown in cup holders in my car and loose in my desk drawer…which is a little out of character for my usual super organized ways. In classic colors and a chic design, this hand-dyed and eco-friendly coin purse from Batik Boutique will help me have a place to collect my coins and to help out the world giving me a little bit of a warm and fuzzy feeling every time I use it. The Batik Boutique features items handmade by artisans from Malaysia which sales from these products helps provide skills training and economic opportunity to women from low-income backgrounds.

 

I am always looking for the perfect pick-me-up snacks for the afternoons at the office when my blood sugars start to drop and the afternoon sleepies start to kick in. This Rickaroons Coconut Energy Bar is the perfect treat to indulge in. Keeping the spirit of the season in a pumpkin spice flavor, this snack had just the right amount of bites to enjoy with a cup of hot tea.

With the winter weather wreaking havoc on my skin the past few weeks, I was super excited to find this Jivana Treatment Oil in my Yogi Surprise Box this month! Jivana is an Ayrvedic Skin Care line that produces products with natural balancing properties and ingredients. I started using my treatment oil a few days ago and can already see a difference. It’s great for acne, dry skin, and even razor burn. The oil provides soothing relief while helping to balance my skin and bonus it smells amazing.

This box has definitely stepped up my self-care and natural wellness routine. I can’t wait to see what comes in my next Yogi Surprise Box! Want to get your own? Check it out here: Get Your Box and because I think you’re amazing, use promo code yogilove for 15% off your box!

 

All opinions are my own. This post was sponsored by Yogi Surprise in which I received compensation for my review. For more information please reference my disclosure page
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My Yogi Surprise Box Review

Swirls of Jasmine and Amber smoke fill my room encircling me in their sweet scents…

This is one of my experiences from my Yogi Surprise Box. I can’t get enough of the wonderful treats I received. Whether you are a new Yogi, a long term practicing Yogi, or just inclined to living spiritually this box creates the right moment for you.

Auromere Incense Sampler – I use incense on a daily basis. They are a huge part of my daily rituals and routines. However many times I run into an issue because many incense are made with imitation fragrance oils which send me into a fit with my allergies and sensitivities. Auromere create their natural incense blends with essential oils and fragrant herbs that leave a lasting aroma all around me. The incense are hand rolled by local village women in South India and 25% of their profits go toward supporting education in rural India. I received a wonderful sample pack to try several of their blends:

Jasmine – Replenishing

Lavender – Balancing

Indian Cedar – Elevating

Patchouli – Stimulating

Sandal – Purifying

Rose – Sensual Love

Amber – Centering

Lily – Calming

Scentuals Yoga Mat Cleaner & Yoga Designs Labs Yoga Strap – Two true essentials for the Yogi looking to grow. This mat cleaner smells amazing and is 100% natural. I love how well it freshens up my mat after an intense practice. I’m also looking forward to elevating my practices and increasing my flexibility with the yoga strap. You can check out some exercises to start with here: 10 Ways to Use the Yoga Strap

Brownie Brittle – Yum! I love a little sweet treat after practice or in the evening with my cup of tea. And they nailed it with this bag of goodness. Without a million calories as some, this treat en-captures the best part of the brownies – the crunchy ends! Bonus is that it’s made with all organic ingredients.

Yoga to the Rescue: Ageless Beauty by Amy Luwis – This is such a cute and fun and useful book. With hitting my mid thirties my mind is starting to wander into thoughts of how to stay feeling and looking young. It includes tips to help lessen signs of aging, relieve pain, and create more peace and joy in your life. This book is filled with wonderful ideas to help you stay feeling and looking vibrant and they illustrate it with such joyful sketches!

Gypsy Soul Barefoot Lake Candle – This smells wonderfully refreshing. Made with 100% natural beeswax, lavender and peppermint essential oils it creates a relaxing environment for me to unwind in.

I am in love with my Yogi Surprise Box and I’m sure you will be too! Other perks included in the box are some great discounts to expand your Yogi collection and a Love Yourself Yoga sequence card to add to your daily routine. Get started today with this special reader discount of 15% off with promo code YOGILOVE at www.yogisurprise.com.

All opinions are my own. This post was sponsored by Yogi Surprise in which I received compensation for my review. For more information please reference my disclosure page
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How Yoga Changed My Life

I awoke that morning filled with energy. I climbed out of bed without the aches and pains I had felt so many mornings before. I could stretch my arms above my head without feeling sharpness in my neck, standing tall without the soreness in my knees. I stood in front of my closet that morning trying to find something to wear, none of my clothes fit……they were too big.

Two years ago, I would wake up in pure pain all through out my body. Each day I started exhausted and filled with anxiety about the day ahead. Then I found myself without a job. The main stress driver in my life had been lifted off my shoulders. Without all of that in front of me I saw what I had become. I was 50 pounds heavier, worn out and my Rheumatoid Arthritis and Fibromyalgia had stripped me of some many things in my life. That’s when I knew it was time. I had the chance to reinvent my life, my body and how I chose to feel every day.

I had bought a yoga mat a several years back and it sat stored on the top shelf in my closet, still in the wrapping. I started doing yoga at home twice a day, in the morning and in the evening before bed. I started with just 10 minutes a day using a Yoga app I found and downloaded to my phone. A month later I attended my first class at a yoga studio. I was amazed I could do tree pose without completely falling over, though I still wobbled (and still do today). Six months later, I was down 40 pounds and off the pills and injections for my Rheumatoid Arthritis and Fibromyalgia. I found myself filled with more energy and happier. I had a thirst for life and adventure again.

Today I’m two and a half years into Yoga, still learning, still growing, still consider myself a newer yogi. I have fallen in and out of daily routine and each time I tell myself the story of how Yoga changed my life to remind myself why I practice.

Photo Credit: Anthony Machcinski. Check out more of his work here – Photos by Anthony Machcinski. His work is beautiful and each photo has a story behind it.