Finding balance in life is a hot topic right now – and it’s not an easy feat to pick up. Life is hectic and we are drawn to try and do too much in too little time.
But balance, or as I like to reference it even more so – harmony, is very important to have.
10 Ways to Keep Balance in Your Life
1. Social Balance
Keep some social events on your calendar but make sure to space them out well. Allow yourself to have routine alone time to recharge and reflect.
Keep a mix of team projects and individual projects on your agenda. This helps you expand with new ideas.
3. Healthy Conversation
Keep small talk to a minimum. Reserve your time and energy for more in-depth and meaningful conversations.
Allow yourself time to drift away in your own thoughts. This is a great way to build your dreams and plans and also release stress and emotions.
Don’t limit yourself to one type of personality to befriend. Each type of personality has something to offer.
Listen to your intuition to feel out people and situations.
7. Be Assertive
Stand up for yourself and don’t fear of asking for what you need.
Allow yourself to be the center of attention sometimes.
Stay professional in an office or business setting but let loose a little when in friends’ company.
Lean on your support groups when you need to. It’s healthy to ask for help sometimes.