I know we all love our facial masks and bubble baths…and we love curling up with a great book or buying ourselves little gifts and treats time to time. And though, those are important for us and our self -care (because you should totally be giving yourself some extra love and spoiling yourself sometimes) –…
Let’s chat about forming new habits. We all have times in our lives where we intentionally want to change our behavior for the better and create new, positive habits for ourselves. This could be getting in the habit of eating healthier and drinking more water. Or it could be being more active and taking the…
Author: Sarah Nderi from nderisarah.com We start off strong, we are excited and motivated and then we hit roadblocks, discouragement kicks in, we feel a little bit defeated…going after our goals can be a challenging process, however thou shall not give up. Perseverance is key in reaching your goals. So is preparation. “Success therefore, should not…
By Laura from www.laurasbooksandblogs.com The Self-Help section. It’s an aisle we all need to visit once in awhile, but it comes with a world of judgment. Who needs to be seen flipping through books about their phobias, disorders, and failures? And when you do work up the courage to peruse those shelves, what do you…
Sometimes guilt is a good thing. Sometimes guilt alerts you to behaviors you have that aren’t right. We all have an inner guidance system that clearly understands right from wrong and has the knowing when things are off. Sometimes guilt is the knowing that what is happening, what you are doing, or the results you…
There is never a good time to not work on self-improvement. Life is ever changing and with that we should never stop learning, expanding and continuing to grow as our lives grow. Here are five areas to focus on first: 1. Get Fit. A healthy body is a gateway to a healthy life and mind. It…
It’s one thing to get motivated to find more fulfillment when your family is supportive and entirely another thing if they aren’t. Change can be hard – especially when people don’t agree with your choices. Someone else’s fear or resistance doesn’t mean you can’t be, do, or have the things that you know will make…
So today marked what should have been the first day of my June Blogging Challenge – yet I didn’t even get the promo post out last week. I’ve been feeling quite overwhelmed lately which leaves me drained, both physically and mentally. This has been such a block for me and in quite a comparison to…
You can do all the right things: Limit the influences in your life to those who matter most, discover who you are and what you think on matters of importance, and empower others to have a mind of their own, but some people still push the boundaries. Some people – well intentioned and otherwise –…
Day six of the FiveInspired Blogging Challenge and I hit my first roadblock. You know those days when you have every good intention of being super productive and making every deadline? And then that doesn’t quite happen. Many times due to a situation or a glitch you hadn’t been planning on. That was pretty much…
