Staying motivated during the holiday season can be tough, especially if we have some extra days off. I find myself wanting to loaf around in my pj’s and fuzzy socks, staying curled up with a cup of hot chocolate and watching Christmas movies all day long…but is that in our best interest? Life gets hectic…
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10 Healthy Nighttime Habits for a Good Night’s Sleep
Wash your face. Remove all the make-up and oils from your face and hydrate your skin with a lightweight moisturizer. Drink a glass of water. Drinking a glass of water before bed helps cycle toxins out of your body. No electronics half an hour before bed. Turn off the tv, put down your phone….
I Do Not Want To Be Finished…I Want To Be The Mess.
“Embrace the glorious mess that you are.” ~ Elizabeth Gilbert Messy I am a canvas of life, an amazing piece of art still being created, a creation that has the ability to transform into anything I can dream of each and every day. Just as paint starts in a tube and then becomes a magnificent…
Believe In Your Blessings. They Will Keep You Strong.
I’m sitting in bed with my laptop on my lap, staring at my editorial calendar and the asterisk marking that I’m due for a blog post tonight, thinking what do I write about tonight, coming to the realization that I’m just feeling a bit drained. My thoughts continue on what to write, I search…
Cheers To Today!
Cheers! Cheers to being alive, To being able to love, To being able to be loved. Cheers to experiencing adventure in each day, To feeling everything. Cheers to the sky, the sun, the moon, and the earth. Cheers to life, To having a life to live that is your own. This Thanksgiving, when you…
How a Clean Space Helps Create a Clear Mind
This morning I awoke with a cluttered mind, filled with worry and muddled thoughts. I fought to clear my mind, to push all my racing thoughts away. A huge part of me just wanted to stay in bed today. We all have those days, and some of those days it’s best to just stay in…
Why It’s Important to Let Go of Toxic Judgments
Today I extend my gratitude for partnership, love, and like minds. This is a post from my dear, fellow, and loving blogger Samantha at www.strivingmommablog.com on acceptance, modeling Mother Teresa’s beliefs, and practicing compassion. We need to understand that everyone walks their own path, everyone has a story, and everyone has their own motivators. Our purpose here…
Why It Is Important To Reflect on Your Life
It’s easy to get caught up looking only at the end goal and not the progress. We need to remember that sometimes the journey is what really matters. Some nights I lay in bed and think of all the things I want out of life, all the dreams and goals I have yet to master,…
Awaken To Your Calling
It was a calm night but my mind was nowhere near at peace. The dreams that leave you sitting up at night are the ones determined to not let you go. If your heart desires to obtain a goal so much that you cannot fall asleep then it is a sign. It is calling out to…
Why Being Tired Is Worth It
I get up early, I go to bed late. Some days I’m stressed, some days I’m just tired, and some days I’m full of spunk but most days I’m happy, and every day I am grateful. I made the comment today a few times of how busy a day today was and twice I was…